Soufflé Omelette With Cheese Recipe (2024)

Why It Works

  • Beating the whites fills them with tiny air bubbles; when cooked, those bubbles swell for a puffy result.
  • Covering the omelette helps set the top, so you don't end up with soupy raw egg foam at the end of it.

Answering the age-old question of whether the chicken or egg came first is easy—evolutionary biology tells us it was the egg. But trying to figure out the order of appearance of the soufflé omelette versus themore classic souffléis a bit harder.

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Soufflé History

According toDavid Lebovitz, the Norman restaurantLa Mère Poulardclaims the soufflé omelette was invented by its original proprietor, Annette Poulard, in 1888. Or, at least, it claims she invented the specific soufflé omelette recipe served there, which, if that's the case, isn't much of a claim at all. That would put it about a century afterAntoine Beauvilliers, who is sometimes called the "inventor of soufflé," was alive and about 50 years after the life of Antonin Carême, one of the founding fathers of classic French cuisine, who made dozens upon dozens of soufflé recipes of his own.

Meanwhile, inOn Food and Cooking, Harold McGee republished Vincent La Chapelle's even-earlier "omelette soufflé" recipe from 1742, which calls for veal kidneys and sugar. It's all a bit muddled (as are kidneys and sugar—what the hell were they thinking?).

Common sense is almost definitely in favor of the soufflé omelette coming first, simply because it's the simplest explanation. While the soufflé we know today involves incorporating eggs into a base like béchamel or pastry cream, the soufflé omelette is, at its most basic, just eggs.

Instead of beating them whole and pouring them into a hot pan, as one does for atraditional French omelette, the eggs in a soufflé omelette are separated first. The yolks are beaten in one bowl and the whites in another, the latter until enough air has been incorporated to reach stiff peaks. Then they're folded back together to make a foamy mixture that cooks in a pan until browned on the bottom and just barely set on top.

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The soufflé omelette is the easiest way to practice making any kind of soufflé, given the low barrier to entry. If you have some eggs and a few extra minutes to beat the whites, you can do it. No need to prep a soufflé dish or preheat an oven, and no need to make abéchamelor pastry cream base, nor bake it until puffed and browned.

Even better, once you've successfully made a soufflé omelette—which you will do on the first try, because it is easy—you will then be free of any lingering doubt you might have had about whether you are capable ofmaking a classic soufflé, since the challenge of one is the challenge of the other, and it isn't much of a challenge at all.

But while the soufflé omelette can be a confidence-booster for making classic soufflés, it's also a valid dish all on its own, delicious as a light breakfast, lunch, or dinner.

How to Whip up the Omelette Base

The steps are as follows: First, beat the yolks with a generous pinch of salt. Adding the salt early is important because you don't want to deflate the mixture later while trying to evenly distribute it into the beaten whites. You want to add a little more salt than it might seem like the yolks need, since you'll want enough to also season the whites.

Next, beat the whites to stiff peaks, which means they won't slump over when lifted with awhisk. Just as with the classic soufflé, I'm a proponent of putting in a little elbow grease to beat the whites by hand. It gives you more control and makes it easy to spot the right moment when the eggs hit that perfect stage of firmness: In the left image above, you can see that soft peaks will gently bend. Stiff peaks, pictured on the right, will stick straight up. It's not nearly as strenuous as some people make it out to be. That said, you're free to use a hand mixer or astand mixer, if you prefer.

Fold half the whites into the yolks to loosen them. Don't worry too much about deflating this first addition of whites; it's more important to get a well-mixed, loose base.

Suggested Additions

This is the point where I'd mix in any flavorings, like herbs or cheese, which I strongly recommend—a plain-egg soufflé omelette is not nearly as tasty as one might imagine. It's as if the incorporated air brings out a kind of raw-egg aroma. (This is something that often bothers me about meringues, too.) Cheese manages to cover that flavor up.

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After that, you can gently fold in the remaining whites until they're just incorporated.

The Best Method for Cooking

I've seen recipes for soufflé omelettes that either do or don't call for covering the pan. I've tried both methods and had terrible results with the uncovered version, which left too much of the top layer soupy and raw (and I'm a guy who likes a runny omelette). I had much better results when I covered the pan just long enough for the eggs to barely set the top and for any extra cheese you may have scattered on top (why wouldn't you add extra?) to melt.

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Then slide it out of the pan onto a plate, folding the fluffy behemoth over itself. It's an impressive sight and even more fun to eat, so tender and light.

Regardless of which type of soufflé was first invented, this is the one that'll be first on your list of soufflés to make with any frequency, because it's so darned easy.

February 2019

Recipe Details

Soufflé Omelette With Cheese Recipe

Prep10 mins

Cook10 mins

Active10 mins

Total20 mins

Serves1 serving

Ingredients

  • 3 large eggs, separated

  • Kosher salt and freshly ground black pepper

  • 2 ounces (55g) grated Gruyère or cheddar cheese, divided

  • Minced fresh chives (optional)

  • 1 tablespoon (15g) unsalted butter

Directions

  1. In a medium bowl, beat egg yolks with a generous pinch of salt and some freshly ground black pepper until well mixed.

  2. In a separate large mixing bowl, using a whisk, electric hand blender, or stand mixer fitted with the whisk attachment, beat egg whites until firm, glossy peaks form.

  3. Add half of the beaten egg whites to yolks and stir well until whites are thoroughly combined and soufflé base has a looser consistency. Mix in half the cheese as well as the chives, if using. Add remaining beaten whites, and, using a silicone spatula, gently fold them into the soufflé base just until well combined.

    Soufflé Omelette With Cheese Recipe (6)

  4. In a 9- or 10-inch nonstick skillet, melt butter over medium heat until foaming. Scrape soufflé base into pan. Using spatula, spread soufflé base into even circle and smooth out the surface. Cover and cook until bottom of omelette is browned and top is just barely set (or even a little loose still, if you prefer). Scatter remaining cheese on top; cover once more and cook until cheese starts to melt, about 1 minute longer.

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  5. Carefully slide the omelette out of the pan and onto a warm serving plate, folding it over itself. Serve right away.

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Special Equipment

Whisk, 9- or 10-inch nonstick skillet

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Soufflé Omelette With Cheese Recipe (2024)

FAQs

What defines a soufflé omelette? ›

Instead of beating them whole and pouring them into a hot pan, as one does for a traditional French omelette, the eggs in a soufflé omelette are separated first. The yolks are beaten in one bowl and the whites in another, the latter until enough air has been incorporated to reach stiff peaks.

What is the secret to a good soufflé? ›

Ensure all your ingredients, especially the eggs, are at room temperature. Do not use cold eggs. Prepare and grease the soufflé dishes before you start making the soufflé mixture. Preheat the oven so once the soufflé is made and in the dish, it can go directly into the oven.

What is the secret to a fluffy omelette? ›

The key is to mix the batter directly into the whisked eggs right before cooking them. It'll feel wrong, and it'll look really weird, but don't worry, everything will be fine. Go about your omelet recipe as you normally would and watch as it puffs up in the skillet. It's like magic.

How do you know when an egg soufflé is done? ›

A soufflé is done baking when it has risen above the rim of the dish and is nicely browned on top. It should feel mostly firm and only slightly jiggly when you lightly tap the top. Flourless soufflés, such as those made with fruit purée or chocolate, are lighter and cook faster.

What makes soufflé difficult? ›

If the egg whites are not mixed enough, they will be too heavy to rise, but if they are over-whipped they will collapse in the oven. Finally, and most problematically, any cross-contamination between yolks and whites will cause the whole concoction to collapse, which is the bane of many dessert chefs' days.

What ingredient makes a soufflé rise? ›

When the egg mixture is baked in a 350-degree oven, those air bubbles trapped in the egg whites expand, making the souffle rise. The heat also causes the protein to stiffen a bit, and along with the fat from the yolk, it forms a kind of scaffold that keeps the souffle from collapsing.

How do restaurants make omelettes so fluffy? ›

If you have hot melted butter or hot oil, then add whipped eggs, they will fluff up a lot. Halfway through start to stir with a silicone spatula and cook to desired doneness. One other thing is some restaurants add either a couple spoons of water or milk, which also adds to fluffy eggs.

Is water or milk better for fluffy omelette? ›

For a perfect omelet, he recommends using two eggs plus 2 tablespoons water. "Water lightens the omelet and makes it more mobile." As he explains it, in an omelet, it's the filling, not the eggs, that's the star. For scrambled eggs, use milk, half-and-half or heavy cream, which will make the eggs thick and rich.

What is the secret ingredient in an omelette? ›

The cream of tartar strengthens the protein network and, with the addition of air bubbles, when heated, will solidify into a fluffy, stable structure that holds up long after cooking.

Why does my soufflé taste eggy? ›

If your Soufflé Cake tastes eggy, it's either undercooked or overcooked. Make sure that you don't increase the temperature, this will also make the eggs rubbery and taste eggy. Stick to a low temperature.

Can you overcook a soufflé? ›

Underbake and you'll have a soupy mess. Overbake and a once beautifully majestic souffle will collapse.

How should a soufflé look inside? ›

Don't peek until after the first half of baking is completed, or the soufflé could collapse. It should rise two to three inches above the rim; you want a dry, firm, golden-brown crust with a moist, creamy inside (when testing with a knife, the blade will be wet, but not covered with runny liquid).

What are the three components of a soufflé? ›

Souffle Logic: A soufflé is made up of three elements: A base sauce enriched with egg yolks (pastry cream for sweet, béchamel for savory), a filling (anything from cheese to chocolate), and whipped egg whites.

How long can a soufflé sit before baking? ›

A souffle must be served the minute it comes out of the oven. That isn't impossible, but it does require some advanced planning. The sauce, called the "base," can be made ahead of time. Most souffles can be assembled and set aside for up to 30 minutes before baking.

What are the two main components of a soufflé? ›

The two main parts of a soufflé are a custard base (a creamy sauce) and egg whites that have been beaten to form a meringue. The custard base provides the flavor and the meringue provides the rising effect that soufflés are famous for. Egg whites, which are pure protein, are beaten to add air to them.

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