Swedish Meatball Sauce Recipe - Sauce Fanatic (2024)

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This rich and creamy Swedish meatball sauce recipe is one you must add to your repertoire. It comes together in about 10 minutes and will be the perfect accompaniment to Swedish meatballs.

Swedish Meatball Sauce Recipe - Sauce Fanatic (1)

Table of Contents

  • 1 Swedish Meatball Sauce
  • 2 Swedish Meatball Sauce Ingredients:
  • 3 How to Make Swedish Meatball Sauce:
  • 4 Swedish Meatball Sauce Variations:
  • 5 How to Store Swedish Meatball Sauce:
  • 6 Swedish Meatball Sauce

Swedish Meatball Sauce

Traditionally Swedish meatballs are served with lingonberry jam but here in the U.S. we enjoy them swimming in a rich brown gravy.

There are several different variations of the gravy also. Some use cream of mushroom while others use sour cream. Some call for sherry or cooking wine.

We settled on a simpler recipe that you can modify to your liking. That’s a theme we have around here.

Make it simple and give you variations to try.

We like this version best because it’s flavorful but uses ingredients that are simple and that are probably already in your kitchen.

So whip up your favorite Swedish meatball recipe and drown them in our sauce!

Learn all about how to make a roux sauce and use it for all my gravy recipes, my Hawaiian brown gravy and country white gravy.

Swedish Meatball Sauce Recipe - Sauce Fanatic (2)

Swedish Meatball Sauce Ingredients:

To make this Swedish meatball sauce recipe, you will need:

  • Butter: Use unsalted butter because the beef broth is pretty salty
  • Flour: Combines with the butter to make a roux that will thicken the sauce
  • Beef broth: You can use low sodium if you wish
  • Brown Sugar: Just a couple teaspoons
  • Heavy cream:We like to use all heavy cream instead of sour cream
  • Blackpepper:Freshly cracked is best but use what you have
Swedish Meatball Sauce Recipe - Sauce Fanatic (3)

How to Make Swedish Meatball Sauce:

To make this homemade Swedish meatball sauce, simply…

  1. Make a roux.Whisk flour into melted butter and cook until it turns light brown.
  2. Add broth and brown sugar. Slowly whisk in the broth and brown sugar then simmer for about 5 minutes.
  3. Stir in the cream and black pepper. Slowly stir in the cream and pepper then simmer for another 5 minutes.
  4. Use immediately or let cool and refrigerate for later use.
Swedish Meatball Sauce Recipe - Sauce Fanatic (4)

Swedish Meatball Sauce Variations:

There are quite a few ways you can doctor up this Swedish meatball sauce recipe.

  • Add Worcestershire sauce: 2 teaspoons will make the sauce more flavorful
  • Add soy sauce: 2 teaspoons will add more flavor
  • Add dijon mustard: 1 teaspoon will spice up the sauce nicely
  • Add coconut aminos: 2 teaspoons will enhance the sauce the way Worcestershire sauce does
  • Add sour cream: Add ½ cup in addition to the heavy cream or use 1 cup of sour cream in place of the heavy cream.
  • Add shallots: Sauté a minced shallot before making the roux.
  • Add cream of mushroom soup: Whiskin in a can of cream of mushroom in step 3.
Swedish Meatball Sauce Recipe - Sauce Fanatic (5)

How to Store Swedish Meatball Sauce:

Refrigerate– Cool for 1 hour then transfer to an airtight container and refrigerate for up to 4 days. Reheat over low heat and add a little cream if the sauce is too thick.

Freeze– Cool for 2 hours then transfer to a freezer-safe container and freeze for up to 3 months. Thaw overnight in the refrigerator. Reheat over low heat and add a little cream if the sauce is too thick.

You might also want to try our onion gravy, chicken marsala sauce, butter chicken sauce, and copycat mumbo sauce. Enjoy!

Yield: 1 and ½ cups

Swedish Meatball Sauce

Swedish Meatball Sauce Recipe - Sauce Fanatic (6)

This rich and creamy Swedish meatball sauce recipe is one you must add to your repertoire. It comes together in about 10 minutes and will be the perfect accompaniment to Swedish meatballs.

Prep Time5 minutes

Cook Time15 minutes

Total Time20 minutes

Ingredients

  • 2 tablespoons unsalted butter
  • 2 tablespoons all-purpose flour
  • 1 and ¾ cups beef broth
  • 2 teaspoons light brown sugar
  • ½ cup heavy cream
  • ½ teaspoon black pepper

Instructions

  1. Melt butter in a 10-inch skillet over medium-high heat.
  2. When the foaming subsides, add the flour and cook, whisking constantly, until flour turns light brown, about 30 seconds.
  3. Slowly whisk in the broth followed by the brown sugar and bring to simmer.
  4. Reduce the heat to medium and cook until the sauce is reduced to 1 cup, about 5 minutes.
  5. Stir in the cream and pepper then return to a simmer and let cook for 5 minutes.
  6. Server over freshly cooked meatballs.

Make ahead tip

  1. Refrigerate – Cool for 1 hour then transfer to an airtight container and refrigerate for up to 4 days.
  2. Freeze – Cool for 2 hours then transfer to a freezer-safe container and freeze for up to 3 months. Thaw overnight in the refrigerator.
  3. Reheat over low heat and add a little cream if the sauce is too thick.

Notes

Try these variations:

  • Add Worcestershire sauce: 2 teaspoons will make the sauce more flavorful
  • Add soy sauce: 2 teaspoons will add more flavor
  • Add dijon mustard: 1 teaspoon will spice up the sauce nicely
  • Add coconut aminos: 2 teaspoons will enhance the sauce the way Worcestershire sauce does
  • Add sour cream: Add ½ cup in addition to the heavy cream or use 1 cup of sour cream in place of the heavy cream.
  • Add shallots: Sauté a minced shallot before making the roux.
  • Add cream of mushroom soup: Whiskin in a can of cream of mushroom in step 3.

Nutrition Information:

Yield:

6

Serving Size:

¼ cup

Amount Per Serving:Calories: 118Total Fat: 11gSaturated Fat: 7gTrans Fat: 0gUnsaturated Fat: 3gCholesterol: 33mgSodium: 118mgCarbohydrates: 4gFiber: 0gSugar: 2gProtein: 1g

Nutritional values here on our recipes should be used as a general guide only. Since different brands of ingredients have different nutritional information, the values shown are just an estimate.

Did you make this recipe?

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Swedish Meatball Sauce Recipe - Sauce Fanatic (2024)

FAQs

What is the sauce for Swedish meatballs made from? ›

The sauce for Swedish Meatballs is a creamy gravy that is made with butter, beef broth/stock, thickened with flour and made creamy with cream. But the most important flavour for the a really good creamy gravy is the pan drippings after searing the meatballs.

Why is my Swedish meatball sauce not thickening? ›

How to Thicken Swedish Meatball Sauce. The all-purpose flour in this recipe should do the trick to thicken your Swedish meatball sauce to the right consistency. But if it doesn't, you can add a cornstarch slurry (1 tablespoon of cornstarch to 2 tablespoons of water) to thicken it up.

How does Gordon Ramsay make meatball sauce? ›

To make the tomato sauce, heat the olive oil in a pan and gently fry the shallots, garlic and chilli for 2-3 minutes until soft. Deglaze the pan with a splash of white wine, then add the tinned tomatoes along with the basil, oregano and some seasoning.

Do Swedish meatballs contain sour cream? ›

It's All About the Sauce

Flavored with nutmeg and cardamom, these little beef-and-pork meatballs are best served with a Swedish meatball sauce—a rich roux-based and beef stock gravy, spiked with sour cream and a little lingonberry jelly.

How do you keep Swedish meatballs from falling apart? ›

Add a lightly beaten egg, but not too much. Egg acts as a binder for the ingredients, but you only need a small amount. One small egg will do for one pound of minced meat. Alternatively, if you're following an egg-free diet, you could soak fresh bread in milk, squeezing out any excess milk, to use as a binder.

Why do Swedish meatballs taste different? ›

The Seasoning

While both varieties include ingredients such as grated onion and panade (milk-soaked bread) or bread crumbs, plus the usual salt and pepper, Swedish meatballs traditionally use spices like allspice, nutmeg, white pepper, and sometimes ground ginger as flavoring.

What is Ikea meatball sauce made of? ›

Iconic Swedish cream sauce: Melt 40g of butter in a pan. Whisk in 40g of plain flour and stir for 2 mins. Add 300ml of bouillon (or consommé) and continue to stir. Add 150ml double cream, 2 tsp of soy sauce and 1 tsp of (Dijon) mustard.

Should you cook meatballs before putting in sauce? ›

You can brown the uncooked meatballs in a sauté pan before adding them to the sauce. You can brown them in the oven. Or you can skip browning altogether and put the raw meatballs straight into the sauce to cook.

Do meatballs get more tender the longer they cook in sauce? ›

The longer the simmer, the more tender and succulent the meatballs become. 3. Concentration of Flavors: Simmering at a low temperature for an extended period also encourages the sauce to reduce and thicken.

What is unique about Swedish meatballs? ›

Meatballs are as quintessentially Swedish as it gets. In their most traditional form Swedish meatballs ('köttbullar') are made of ground pork and beef, cream, egg and onion, and are served with creamy mashed potatoes, a thick, brown gravy, lingonberry jam and pickled cucumber.

What do Swedish people eat with meatballs? ›

Traditional Swedish way: Do not make the cream sauce at all. Serve meatballs over plain or stewed macaroni, plain or mashed potatoes, and lingenberry jam (optional)

Do Swedish meatballs have horse meat? ›

Swedish furniture giant Ikea was drawn into Europe's widening food labelling scandal Monday as authorities said they had detected horsemeat in frozen meatballs labeled as beef and pork and sold in 13 countries across the continent.

What is served with Swedish meatballs? ›

Traditional Swedish way: Do not make the cream sauce at all. Serve meatballs over plain or stewed macaroni, plain or mashed potatoes, and lingenberry jam (optional)

Where did the recipe for Swedish meatballs come from? ›

Last week, Sweden's official Twitter account tweeted out a brief but momentous statement: “Swedish meatballs are actually based on a recipe King Charles XII brought home from Turkey in the early 18th century.

Are Swedish meatballs are traditionally served in a red tomato based sauce? ›

Explanation: False, Swedish meatballs, known as 'köttbullar,' are traditionally not served with a red, tomato-based sauce. While there are regional differences and personal cooking styles, Swedish meatballs are typically served with a creamy brown gravy, lingonberry sauce and potatoes.

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