A Day in the Life of a Day Trader (2024)

Styles of Trader
Trading styleTime frame (holding period)Method
Position tradingMonths to yearsDiscretionary or system
Swing tradingDays to weeksDiscretionary or system
Day tradingDay only—no overnight positionsDiscretionary or system
Scalp tradingSeconds to minutes—no overnight positionsDiscretionary or system
High-frequency tradingSeconds to minutesSystem only

Because of this diversity among traders, there really is no such thing as a "typical" day in the life of a trader. It is also hard to determine the average rate of return for a day trader.

With that in mind, let's take a look at what a day may be like for an individual, discretionary day trader since this is where many people begin trading.

Pre-Market

Before the markets spring to life at 9:30a.m. ET, most day traders are busy catching up with coffee and breakfast in hand on any events that happened overnight that could affect that day's trading session. This involves reading stories from various newspapers and financial websites, as well as listening to updates from financial news networks, such as CNBC and Bloomberg.

The futures markets, as well as the broad market indexes, are noted as traders form opinions about the direction they expect the market to trend. Traders will also review economic calendars to find out which market-moving financial reports—such as the weekly petroleum status report—are due that day. It should be noted that many traders participate in round-the-clock markets, such as futures and forex, and these traders can expect increased volume before the rest of the markets open at 9:30 a.m.

After reading about events and making notes of what the analysts are saying, traders head to their workstations, turn on their computers and monitors, and open up their analysis and trading platforms. Many layers of technology are at work here, from the trader's computer, keyboard, and mouse, to the internet, trading platform, broker, and ultimately the exchangesthemselves. As such, traders spend time making sure that everything on their end is functioning correctly before the trading session begins.

If everything is working properly, traders start scanning the markets for potential trading opportunities. Some traders work in just one or two markets (such as two stocks or two e-minis),and they will open up these charts and apply selected technical indicators to see what's going in those markets. Others use market-scanning software to find securities that meet their exact specifications. For example, a trader might scan for stocks that are trading above their 52-week highs with at least 4 million shares in volume and a minimum price of $10. Once the computer compiles a list of stocks that meet these criteria, the trader will put these tickers on their watch list.

Day traders typically complete their trades within the day and avoid holding positions overnight, with the exception of theForex Market.

Early Trading

The first half-hour of trading is typically pretty volatile, so many (but certainly not all) individual traders sit on the sidelines to give the market time to settle and avoid being instantly stopped out of a position.

Now it's a waiting game, while traders watch for trading opportunities that are based on their trading plans, experience, intuition, and current market activity. Precision and timing become increasingly important the shorter the holding period for the trade and the smaller the profit target. Once an opportunity arises, the trader must act quickly to identify the setup and pounce on the trade—seconds can make the difference between a winning and losing trade.

The trader uses an order entry interface to submit orders to the market. Many traders will also submit simultaneous orders for profit targets and stop losses to protect against adverse price moves. Depending on the trader's goals, they will either wait for this position to close out before entering another one or will continue scanning the markets for additional trading opportunities.

Many traders also look for late-morning reversal opportunities. Since trading volume and volatility diminish as midday approaches, most traders will hope that any positions will reach their profit targets before lunch. Otherwise, the next couple of hours can be rather uneventful (and boring) as the big money is out to lunch and the markets slow down.

Second Wind

Once the institutional traders are back from lunch and meetings, the markets pick upand volume and price movement once again come to life. Traders take advantage of this second wind, looking for additional trading opportunities before markets close at 4p.m. ET. Any positions entered during the morning andtaken now will have to be closed before the end of the day, so traders are keen to get into trades as soon as possible to reach a profit target before the session's end.

Traders continue to monitor their open positions and look for any more opportunities. Because day traders do not hold their positions overnight, many set a time limit past which they will not open any additional positions (e.g., 3:30 p.m.). This helps ensure that they will have enough time to make a profit before the markets close.

As 4p.m. approaches, the trader closes all open positions and cancels any unfilled orders. This is an important step since open orders can get filled without the trader realizing it, resulting in potential losses. The trader will close the day with a profit, at breakevenor at a loss. Either way, it's just another day at the office, and seasoned traders know to neither celebrate large wins nor cry about losses. To traders, it's what happens over time—in terms of months and years—that matters.

Outside of a day trader's market day, a lot of time is spent on research—learning about the markets, experimenting with technical indicators, and honing their order entry skills using simulated trading platforms.

Post-Market

After the markets close, traders finish up the day by reviewing their trades, noting what went well and what could have been done better. Many discretionary traders use a trading journal—a written log of all trades including ticker symbol, setup (why the trade was taken), entry price, exit price, number of shares, and any notes about the trade or what was going on in the market that may have affected the trade.

If organized and consistently used, a trading journal can provide vital information to a trader looking to improve their plan and performance. Many traders will return to a financial news network to get a recap of the day and start making plans for the next trading session.

The Bottom Line

Day trading has many advantages. You can be your own boss, set your own schedule, work from home and achieve unlimited profits. While we often hear about these perks, it's important to realize that day trading is hard work, and you could put in a 40-hour workweek and end up with no "paycheck."

Day traders spend much of their days scanning the markets for trading opportunities and monitoring open positions, and many of their evenings researching and improving their trading plans. Because trading can be a solitary endeavor, some traders choose to participate in trading "chat rooms" for social and/or educational purposes.

A Day in the Life of a Day Trader (2024)

FAQs

What is the daily routine of a day trader? ›

Day traders spend much of their days scanning the markets for trading opportunities and monitoring open positions, and many of their evenings researching and improving their trading plans.

How many hours a day do day traders work? ›

Most independent day traders have short days, working two to five hours per day. Often they will practice making simulated trades for several months before beginning to make live trades.

How much money do day traders with $10000 accounts make per day on average? ›

Profit Margins: Day traders' results largely depend on the amount of capital they can risk and their skill at managing that money. With a $10,000 account, a good day might bring in a five percent gain, which is $500. However, day traders also need to consider fixed costs such as commissions charged by brokers.

Do day traders make a good living? ›

Most of the time, day trading is not profitable, but it can be profitable. Investors sometimes succeed at predicting a stock's movements and raking in six-figure profits by accurately timing the market.

Can you make 100k a year day trading? ›

The best day traders can make six figures or more per year. Can You Make 100k a Year Day Trading? For a day trader to make 100k a year trading, they need to make $397 per day since there are 252 trading days. Most day traders are not profitable, though.

Is it smart to be a day trader? ›

The most obvious risk is losing money—sometimes all of it. Few day traders consistently earn a profit over time. Therefore, consider spending your time and money on other, more productive activities and types of longer-term investing.

What is the 1% of day traders? ›

Risking 1% or less per trade is the standard for most professional traders. For day traders and swing traders, the 1% risk rule means you use as much capital as required to initiate a trade, but your stop loss placement protects you from losing more than 1% of your account if the trade goes against you.

What is the success rate of day traders? ›

Approximately 1–20% of day traders actually profit from their endeavors. Exceptionally few day traders ever generate returns that are even close to worthwhile. This means that between 80 and 99 percent of them fail.

How long do most traders last? ›

Some explain very well why most traders lose money. 80% of all day traders quit within the first two years. Among all day traders, nearly 40% day trade for only one month. Within three years, only 13% continue to day trade.

What type of trader makes the most money? ›

Day trading offers rapid profits but demands quick decision-making, while position trading requires patience for long-term gains. Forex and cryptocurrency trading provide access to global markets, while options and algorithmic trading introduce sophisticated strategies.

Can you make $200 a day day trading? ›

A common approach for new day traders is to start with a goal of $200 per day and work up to $800-$1000 over time. Small winners are better than home runs because it forces you to stay on your plan and use discipline. Sure, you'll hit a big winner every now and then, but consistency is the real key to day trading.

Can you make $1000 a day day trading? ›

While it's theoretically possible to earn $1,000 daily through day trading or stock market investments, it's important to note that such earnings are not guaranteed, and they come with significant risks. Day trading and stock market investments can be highly volatile, and there are no guarantees of profits.

Why $25 000 for day trading? ›

Why Do I Have to Maintain Minimum Equity of $25,000? Day trading can be extremely risky—both for the day trader and for the brokerage firm that clears the day trader's transactions. Even if you end the day with no open positions, the trades you made while day trading most likely have not yet settled.

Do day traders make a lot of money? ›

In summary, if you want to make a living from day trading, your odds are probably around 4% with adequate capital and investing multiple hours every day honing your method over six months or more (once you have a method to even work on).

How much do day traders make per hour? ›

As of Mar 24, 2024, the average hourly pay for a Day Trader in the United States is $46.53 an hour. While ZipRecruiter is seeing hourly wages as high as $129.57 and as low as $18.99, the majority of Day Trader wages currently range between $27.16 (25th percentile) to $50.72 (75th percentile) across the United States.

Can a day trader be a millionaire? ›

While it's possible to become a millionaire through day trading, it's not likely. Most traders end up losing money in the long run. A small number of traders, however, are able to consistently make money and achieve success.

Who is the most profitable day trader? ›

Mark Minervini is one of the most iconic day traders because he started with just a few thousand dollars and has made millions. A look at Minervini's trading history reveals that he once made 220% profit for five years in a row, and even in his worst year still made a profit of 128%.

Top Articles
Latest Posts
Article information

Author: Merrill Bechtelar CPA

Last Updated:

Views: 6232

Rating: 5 / 5 (50 voted)

Reviews: 89% of readers found this page helpful

Author information

Name: Merrill Bechtelar CPA

Birthday: 1996-05-19

Address: Apt. 114 873 White Lodge, Libbyfurt, CA 93006

Phone: +5983010455207

Job: Legacy Representative

Hobby: Blacksmithing, Urban exploration, Sudoku, Slacklining, Creative writing, Community, Letterboxing

Introduction: My name is Merrill Bechtelar CPA, I am a clean, agreeable, glorious, magnificent, witty, enchanting, comfortable person who loves writing and wants to share my knowledge and understanding with you.